Exercise for Babies and Toddlers

Join the free-of-charge Lapanen family exercise groups! The goal of the groups is to promote the wellbeing of children and families through exercise. There is no need to register beforehand.  

Baby gym (for children who cannot walk yet) 

• Mondays 9.30–10.15 in Värttö Exercise Hall’s dance studio (Kurkelankuja 2, Oulu) 

A parent’s 30-minute exercise session with their baby. During the sessions, parents will strengthen their bodies and stretch their muscles, and the baby’s senses will be activated, and their development is supported with gentle exercises. Bring clothes you can move in and a gym mat, as well as a large towel or blanket for the baby.

Toddler gym (for children who can walk) 

• Mondays 10.15–11.00 in Värttö Exercise Hall’s dance studio (Kurkelankuja 2, Oulu) 

For one adult and one child. The gym session is an interactive moment for the adult and the child to move along with rhymes, songs and tricks. The session lasts about 30 minutes. Bring clothes you can move in.  

Join the carriage hikes at the Oulu Hall (Ouluhallintie 20, Oulu; A building). A good hike guaranteed! 

On Fridays at 12.30–13.30 
On dates: Sept 19, Sept 26, Oct 17, Oct 24, Oct 31, Nov 7, Nov 14, Dec 5, and Dec 12. 

Single payment or serial ticket. No registration beforehand needed. Ask more from tel. 044 703 8052. 

Fitness gym sessions 

• On Thursdays at 10.00–11.00 in Raatti Swimming Pool’s fitness gym (Raatintie 2, Oulu) 

Gym training with your baby. The baby can join you during the workout on their own cushion or in a safety seat at the parent’s responsibility.  

Single payment or serial ticket. No registration beforehand needed. Ask more from tel. 044 703 8152.